Yoga is meant to unite mind, body and spirit. Many yoga classes, in the US, are designed to give only your body a work out. Often ignored is the deeply meditative and spiritual aspects of yoga, which can serve as the path for our journey toward inner peace.
Chakras Yoga classes help us find forgiveness, healing and freedom. When we practice yoga we begin a journey of self discovery and with each small change we experience within, we come closer to changing the human consciousness as a whole.
Join me for a Chakras yoga workshop and learn more.