Perhaps this year’s lesson was to sit with yourself long enough to realize that you are worthy. When you worry about disapproval or expectat

The West African Black rhino, Javan Rhino and Northern White rhino have been massacred for their horn, that is thought to be medicinal and i

My Grandmother tested for Malocchio (the evil eye) with plop olive oil in a plate of water.  If the oil forms one large drop in the middle i

Some believe that we carry our past experiences in our hair.  When we refuse to shed it, we cannot let go of the past. People often even kee

It is important to take a minute and breathe mid-toss. Go back and look at your Sankalpa.  Remind yourself what you are making room for in y

Groupon, Rue LaLa, Gilt, “buy it NOW even if you don’t need it because you can save ten percent”. It’s all going. If I need something I w

We often use symbolism of trees in our yoga classes.  We build poses from the feet and feel our deeply rooted connections to earth, and requ

Negative ions enhance our mood, stimulate our immune system and promote alpha brain waves. They are produced from natural sources; sunlight

certain plants are recommended to move stagnant energy in the home. aloe vera, elephant ear, english ivy lily

a sandal-a is a simple but specific intention, a spiritual resolve. Its like a blank canvas. Your focus is on what you want to call into y