Marylee is a columnist for Gaiam Yoga, The Elephant Journal, My Life Yoga, LA & Boston Yoga​ Magazine, Bliss.com  and Life As A Human Magazine.

Her essays explore Motherhood and yoga, but mainly focus on her experiences with her son and the many ways he helps her grow.  She is a registered yoga teacher and founder of Chakras Yoga and The 24 Things. She teaches Chakra Balancing workshops and yoga classes.  Prior to having her son, she performed in Broadway musicals across the country.

Marylee lives in Massachusetts with her husband, son, dogs, and chickens.  

Featured Posts

April 23, 2014

The West African Black rhino, Javan Rhino and Northern White rhino have been massacred for their horn, that is thought to be medicinal and is a symbol of power in asian cultures. They are all now extinct.

April 15, 2014

My Grandmother tested for Malocchio (the evil eye) with plop olive oil in a plate of water.  If the oil forms one large drop in the middle it is a bad sign.  But, the women in the family held the power or prayer, which could break the oil up in to tiny droplets and cur...

April 14, 2014

Some believe that we carry our past experiences in our hair.  When we refuse to shed it, we cannot let go of the past. People often even keep the same hairstyle that they had during what they perceive to be the best time in their life.

April 11, 2014

It is important to take a minute and breathe mid-toss. Go back and look at your Sankalpa.  Remind yourself what you are making room for in your life. What did you want when you began 24 Things?  Has it altered?

April 9, 2014

Groupon, Rue LaLa, Gilt, “buy it NOW even if you don’t need it because you can save ten percent”. It’s all going. If I need something I will go and find it. Please, don’t deliver it to my mailbox, and tell me I must own it, when thirty seconds ago, I didn’t know it...

April 8, 2014

We often use symbolism of trees in our yoga classes.  We build poses from the feet and feel our deeply rooted connections to earth, and require our bodies to be equally strong as they are flexible.

April 7, 2014

"Energy cannot be created or destroyed; It can only be changed from one form to another." ~Albert Einstein Money is just paper.  It is our thoughts that bestow power and Prana. (life force). What are your notions about money?  You never have enough? Don'...

April 6, 2014

I turned on a movie and sat with Gramp's shoe shine kit. He built it himself.  I started with a twelve year old pair of Uggs that I was going to toss.

April 5, 2014

"Everything is energy Energy follows thought Thought becomes belief Belief creates reality, And reality determines destiny."

April 4, 2014

Negative ions enhance our mood, stimulate our immune system and promote alpha brain waves. They are produced from natural sources; sunlight, plants, moving water. they are especially strong at the beach.

Please reload

EmpoweringHER

September 26, 2017

1/10
Please reload

Recent Posts

September 26, 2017

February 21, 2017

February 16, 2017

December 16, 2016

August 6, 2014

April 23, 2014

Please reload

Archive